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healnut.com: Mussels nutritional
spanish version
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mussels.png
Cooked

Mollusks, mussel, blue, cooked, moist heat

Macronutrients
NameAmount% DRI
Energy172 kcal0 %
Proteins23.8 gr.51.7 %
Water61.2 gr.0 %
Carbohydrates7.4 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.