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beef_flank.png
separable lean and fat trimmed to 0" fat select Cooked

Beef, flank, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

Macronutrients
NameAmount% DRI
Energy183 kcal0 %
Proteins27.8 gr.60.4 %
Water65 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.