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beef_chuck.png
separable lean only trimmed to 0" fat choice Cooked

Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised

Macronutrients
NameAmount% DRI
Energy193 kcal0 %
Proteins29.5 gr.64.2 %
Water59.4 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.