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beef_chuck.png
separable lean only trimmed to 0" fat select Cooked roasted

Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted

Macronutrients
NameAmount% DRI
Energy172 kcal0 %
Proteins28.1 gr.61.1 %
Water64.2 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.