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healnut.com: Round nutritional
spanish version
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separable lean and fat trimmed to 0" fat all grades Cooked

Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Macronutrients
NameAmount% DRI
Energy209 kcal0 %
Proteins35.6 gr.77.4 %
Water57.9 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.