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beef_round.png
separable lean only trimmed to 0" fat all grades Cooked roasted

Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Macronutrients
NameAmount% DRI
Energy174 kcal0 %
Proteins27.5 gr.59.8 %
Water66.8 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.