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beef_round.png
separable lean and fat trimmed to 0" fat select Cooked roasted

Beef, round, tip round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Macronutrients
NameAmount% DRI
Energy181 kcal0 %
Proteins26.6 gr.57.8 %
Water65.5 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.