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beef_round.png
separable lean and fat trimmed to 0" fat choice Cooked roasted

Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Macronutrients
NameAmount% DRI
Energy196 kcal0 %
Proteins27 gr.58.7 %
Water63.8 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.