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beef_round.png
separable lean only trimmed to 0" fat select Cooked

Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised

Macronutrients
NameAmount% DRI
Energy206 kcal0 %
Proteins34.9 gr.75.9 %
Water58.8 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.