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beef_blade.png
separable lean only trimmed to 0" fat choice Cooked

Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised

Macronutrients
NameAmount% DRI
Energy265 kcal0 %
Proteins31.1 gr.67.5 %
Water54 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.