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healnut.com: Pumpkin nutritional
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Seeds
Pumpkin
Seeds, pumpkin and squash seeds, whole, roasted, with salt added
Macronutrients
Name
Amount
% DRI
Energy
446 kcal
0 %
Proteins
18.6 gr.
40.3 %
Water
4.5 gr.
0 %
Carbohydrates
53.8 gr.
--
Sugars
0 gr.
0 %
Alcohol
0 gr.
--
Dietary Fibre
18.4 gr.