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pumpkin_seeds.png
Cooked roasted Salted

Seeds, pumpkin and squash seeds, whole, roasted, with salt added

Macronutrients
NameAmount% DRI
Energy446 kcal0 %
Proteins18.6 gr.40.3 %
Water4.5 gr.0 %
Carbohydrates53.8 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre18.4 gr.