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healnut.com: Sunflower nutritional
spanish version
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sunflower_seeds.png
Cooked roasted Salted

Seeds, sunflower seed kernels, dry roasted, with salt added

Macronutrients
NameAmount% DRI
Energy582 kcal0 %
Proteins19.3 gr.42 %
Water1.2 gr.0 %
Carbohydrates24.1 gr.--
Sugars2.7 gr.0 %
Alcohol0 gr.--
Dietary Fibre9 gr.