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healnut.com: Lotus nutritional
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Seeds, lotus seeds, raw

Macronutrients
NameAmount% DRI
Energy89 kcal0 %
Proteins4.1 gr.9 %
Water77 gr.0 %
Carbohydrates17.3 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.