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healnut.com: Coconut nutritional
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coconut.png
dehydrated

Nuts, coconut meat, dried (desiccated), creamed

Macronutrients
NameAmount% DRI
Energy684 kcal0 %
Proteins5.3 gr.11.5 %
Water1.7 gr.0 %
Carbohydrates21.5 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.