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healnut.com: Coconut nutritional
spanish version
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coconut.png

Nuts, coconut water (liquid from coconuts)

Macronutrients
NameAmount% DRI
Energy19 kcal0 %
Proteins0.7 gr.1.6 %
Water95 gr.0 %
Carbohydrates3.7 gr.--
Sugars2.6 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.1 gr.