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healnut.com: Coconut nutritional
spanish version
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coconut.png
dehydrated sweetened

Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged

Macronutrients
NameAmount% DRI
Energy456 kcal0 %
Proteins3.1 gr.6.8 %
Water15.5 gr.0 %
Carbohydrates51.9 gr.--
Sugars36.8 gr.0 %
Alcohol0 gr.--
Dietary Fibre9.9 gr.