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healnut.com: Coconut nutritional
spanish version
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coconut.png
dehydrated unsweetened

Nuts, coconut meat, dried (desiccated), not sweetened

Macronutrients
NameAmount% DRI
Energy660 kcal0 %
Proteins6.9 gr.15 %
Water3 gr.0 %
Carbohydrates23.7 gr.--
Sugars7.4 gr.0 %
Alcohol0 gr.--
Dietary Fibre16.3 gr.