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healnut.com: Almonds nutritional
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Nuts, almonds, blanched

Macronutrients
NameAmount% DRI
Energy581 kcal0 %
Proteins21.9 gr.47.7 %
Water4.5 gr.0 %
Carbohydrates19.9 gr.--
Sugars5 gr.0 %
Alcohol0 gr.--
Dietary Fibre10.4 gr.