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healnut.com: Almonds nutritional
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Nuts, almonds

Macronutrients
NameAmount% DRI
Energy575 kcal0 %
Proteins21.2 gr.46.1 %
Water4.7 gr.0 %
Carbohydrates21.7 gr.--
Sugars3.9 gr.0 %
Alcohol0 gr.--
Dietary Fibre12.2 gr.