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healnut.com: Pumpkin nutritional
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Seeds
Pumpkin
Seeds, pumpkin and squash seed kernels, roasted, without salt
Macronutrients
Name
Amount
% DRI
Energy
574 kcal
0 %
Proteins
29.8 gr.
64.9 %
Water
2 gr.
0 %
Carbohydrates
14.7 gr.
--
Sugars
1.3 gr.
0 %
Alcohol
0 gr.
--
Dietary Fibre
6.5 gr.