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pumpkin_seeds.png
Cooked roasted Unsalted

Seeds, pumpkin and squash seed kernels, roasted, without salt

Macronutrients
NameAmount% DRI
Energy574 kcal0 %
Proteins29.8 gr.64.9 %
Water2 gr.0 %
Carbohydrates14.7 gr.--
Sugars1.3 gr.0 %
Alcohol0 gr.--
Dietary Fibre6.5 gr.
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