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healnut.com: Lotus nutritional
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dehydrated

Seeds, lotus seeds, dried

Macronutrients
NameAmount% DRI
Energy332 kcal0 %
Proteins15.4 gr.33.5 %
Water14.2 gr.0 %
Carbohydrates64.5 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.