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healnut.com: Potato nutritional
spanish version
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potato.png
prepared with milk

Potatoes, mashed, prepared from flakes, without milk, whole milk and margarine

Macronutrients
NameAmount% DRI
Energy113 kcal0 %
Proteins1.9 gr.4.1 %
Water76.3 gr.0 %
Carbohydrates15 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre2.3 gr.