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healnut.com: Spinach nutritional
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Vegetals
Vegetables
Leaf vegs
Spinach
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
Macronutrients
Name
Amount
% DRI
Energy
34 kcal
0 %
Proteins
4 gr.
8.7 %
Water
88.9 gr.
0 %
Carbohydrates
4.8 gr.
--
Sugars
0.5 gr.
0 %
Alcohol
0 gr.
--
Dietary Fibre
3.7 gr.