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healnut.com: Lotus root nutritional
spanish version
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Cooked boiled drained Salted

Lotus root, cooked, boiled, drained, with salt

Macronutrients
NameAmount% DRI
Energy66 kcal0 %
Proteins1.6 gr.3.4 %
Water81.4 gr.0 %
Carbohydrates16 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre3.1 gr.