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healnut.com: Cured nutritional
spanish version
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separable lean and fat

Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil

Macronutrients
NameAmount% DRI
Energy180 kcal0 %
Proteins25.5 gr.55.4 %
Water62.6 gr.0 %
Carbohydrates0.4 gr.--
Sugars0.7 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.