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separable lean and fat unheated

Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated

Macronutrients
NameAmount% DRI
Energy167 kcal0 %
Proteins16.7 gr.36.2 %
Water69.2 gr.0 %
Carbohydrates0.3 gr.--
Sugars0.7 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.