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healnut.com: Cured nutritional
spanish version
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separable lean and fat unheated

Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated

Macronutrients
NameAmount% DRI
Energy179 kcal0 %
Proteins16.1 gr.35 %
Water67.5 gr.0 %
Carbohydrates1.4 gr.--
Sugars0.9 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.