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healnut.com: Cured nutritional
spanish version
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separable lean only Cooked

Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil

Macronutrients
NameAmount% DRI
Energy146 kcal0 %
Proteins27.2 gr.59.1 %
Water65.3 gr.0 %
Carbohydrates0.2 gr.--
Sugars0.7 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.