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healnut.com: Cured nutritional
spanish version
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separable lean only unheated

Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated

Macronutrients
NameAmount% DRI
Energy103 kcal0 %
Proteins14.5 gr.31.5 %
Water75.5 gr.0 %
Carbohydrates2.8 gr.--
Sugars0.9 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.