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healnut.com: Cured nutritional
spanish version
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Canned unheated

Pork, cured, ham, extra lean and regular, canned, unheated

Macronutrients
NameAmount% DRI
Energy144 kcal0 %
Proteins18 gr.39.1 %
Water71.1 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.