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Empty the basket Compare this food with Margarine Spread, approximately 48% fat, tub Compare this food with Babyfood, dinner, macaroni and cheese, strained Compare this food with Salad dressing, mayonnaise, light Compare this food with Babyfood, macaroni and cheese, toddler Compare this food with Cheese spread, pasteurized process, american, with di sodium phosphate Compare this food with Vegetable oil, canola Compare this food with Babyfood, corn and sweet potatoes, strained Compare this food with Egg, whole, cooked, scrambled Compare this food with Margarine, regular, stick, composite, 80% fat, with salt Compare this food with Egg, whole, cooked, omelet Compare this food with Babyfood, cereal, oatmeal, dry Compare this food with Babyfood, fruit, apple and blueberry, junior Compare this food with Oil, sesame, salad or cooking Compare this food with Oil, vegetable, ucuhuba butter Compare this food with Babyfood, dessert, peach cobbler, junior Compare this food with Babyfood, dessert, fruit dessert, without ascorbic acid, strained Compare this food with Oil, vegetable, sunflower, linoleic (less than 60%) Compare this food with Vegetable oil, palm kernel Compare this food with Oil, vegetable, grapeseed Compare this food with Oil, vegetable, cottonseed, salad or cooking Compare this food with Oil, vegetable safflower, salad or cooking, linoleic, (over 70%) Compare this food with Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce) Compare this food with Oil, vegetable, sheanut Compare this food with Salad dressing, french dressing, commercial, regular, without salt Compare this food with Oil, vegetable, apricot kernel Compare this food with Oil, vegetable, babassu Compare this food with Oil, vegetable, sunflower, linoleic, (approx. 65%) Compare this food with Oil, vegetable, sunflower, linoleic, (hydrogenated) Compare this food with Oil, vegetable, walnut Compare this food with Babyfood, juice, apple and plum Compare this food with Oil, vegetable, almond Compare this food with Oil, vegetable, hazelnut Compare this food with Babyfood, carrots and beef, strained Compare this food with Cheese food, pasteurized process, american, with di sodium phosphate Compare this food with Whey, acid, dried Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
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separable lean only unheated

Pork, cured, ham, whole, separable lean only, unheated

Macronutrients
NameAmount% DRI
Energy147 kcal0 %
Proteins22.3 gr.48.5 %
Water68.3 gr.0 %
Carbohydrates0.1 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.