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healnut.com: Apple nutritional
spanish version
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Peeled/Without skin Cooked

Apples, raw, without skin, cooked, microwave

Macronutrients
NameAmount% DRI
Energy56 kcal0 %
Proteins0.3 gr.0.6 %
Water84.6 gr.0 %
Carbohydrates14.4 gr.--
Sugars11.6 gr.0 %
Alcohol0 gr.--
Dietary Fibre2.8 gr.