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healnut.com: Other nutritional
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USDA commodity rice corn

Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)

Macronutrients
NameAmount% DRI
Energy378 kcal0 %
Proteins6.1 gr.13.2 %
Water3.8 gr.0 %
Carbohydrates86.9 gr.--
Sugars10.4 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.4 gr.