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healnut.com: Corn nutritional
spanish version
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Cereals ready-to-eat, Ralston Corn Flakes

Macronutrients
NameAmount% DRI
Energy357 kcal0 %
Proteins5.9 gr.12.8 %
Water3.3 gr.0 %
Carbohydrates88 gr.--
Sugars7.8 gr.0 %
Alcohol0 gr.--
Dietary Fibre2.7 gr.