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Cereals
Ready to eat
Oat
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, prepared with boiling water
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 107 kcal | 0 % |
| Proteins | 3 gr. | 6.5 % |
| Water | 73.2 gr. | 0 % |
| Carbohydrates | 21 gr. | -- |
| Sugars | 9.7 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 1.9 gr. | |