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Cereals
Ready to eat
Oat
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, prepared with boiling water
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 105 kcal | 0 % |
| Proteins | 3.2 gr. | 7 % |
| Water | 73.8 gr. | 0 % |
| Carbohydrates | 20 gr. | -- |
| Sugars | 7.8 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 1.7 gr. | |