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Cereals
Ready to eat
Oat
Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 116 kcal | 0 % |
| Proteins | 2.8 gr. | 6.2 % |
| Water | 70.6 gr. | 0 % |
| Carbohydrates | 23.5 gr. | -- |
| Sugars | 0 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 2.1 gr. | |