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Cereals
Ready to eat
Oat
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 72 kcal | 0 % |
| Proteins | 1.5 gr. | 3.2 % |
| Water | 82.9 gr. | 0 % |
| Carbohydrates | 13.6 gr. | -- |
| Sugars | 5.7 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 1.1 gr. | |