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Cereals
Ready to eat
Oat
Cereals, oats, regular and quick and instant, unenriched, cooked with water, with salt
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 71 kcal | 0 % |
| Proteins | 2.5 gr. | 5.5 % |
| Water | 83.6 gr. | 0 % |
| Carbohydrates | 12 gr. | -- |
| Sugars | 0.3 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 1.7 gr. | |