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healnut.com: Corn nutritional
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Food
Processed food
Cereals
Ready to eat
Corn
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt
Macronutrients
Name
Amount
% DRI
Energy
71 kcal
0 %
Proteins
1.7 gr.
3.7 %
Water
82.9 gr.
0 %
Carbohydrates
14.8 gr.
--
Sugars
0.1 gr.
0 %
Alcohol
0 gr.
--
Dietary Fibre
0.8 gr.