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healnut.com: Corn nutritional
spanish version
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yellow

Cereals, corn grits, yellow, regular and quick, unenriched, dry

Macronutrients
NameAmount% DRI
Energy371 kcal0 %
Proteins8.8 gr.19.1 %
Water10 gr.0 %
Carbohydrates79.6 gr.--
Sugars0.6 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.6 gr.