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healnut.com: Other nutritional
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Cooked Unsalted

Cereals, ROMAN MEAL, plain, cooked with water, without salt

Macronutrients
NameAmount% DRI
Energy61 kcal0 %
Proteins2.7 gr.5.9 %
Water82.7 gr.0 %
Carbohydrates13.7 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre3.4 gr.