foo

healnut.com: Oat nutritional
spanish version
Empty the basket Compare this food with Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, single brand Compare this food with Turnip greens, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
oat_cereals.png
prepared with water

Cereals, oats, instant, fortified, plain, prepared with water

Macronutrients
NameAmount% DRI
Energy68 kcal0 %
Proteins2.4 gr.5.2 %
Water84 gr.0 %
Carbohydrates11.7 gr.--
Sugars0.5 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.7 gr.