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Cereals
Ready to eat
Oat
Cereals, oats, regular and quick and instant, not fortified, dry
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 379 kcal | 0 % |
| Proteins | 13.2 gr. | 28.6 % |
| Water | 10.8 gr. | 0 % |
| Carbohydrates | 67.7 gr. | -- |
| Sugars | 1 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 10.1 gr. | |
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| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 379 kcal | 0 % |
| Proteins | 13.2 gr. | 28.6 % |
| Water | 10.8 gr. | 0 % |
| Carbohydrates | 67.7 gr. | -- |
| Sugars | 1 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 10.1 gr. | |