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healnut.com: Wheat nutritional
spanish version
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wheat_cereals.png
Cooked Unsalted

Cereals, CREAM OF WHEAT, regular, cooked with water, without salt

Macronutrients
NameAmount% DRI
Energy50 kcal0 %
Proteins1.4 gr.3.1 %
Water87.6 gr.0 %
Carbohydrates10.5 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.5 gr.