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healnut.com: Corn nutritional
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Food
Processed food
Cereals
Ready to eat
Corn
Cereals, corn grits, white, regular and quick, enriched, dry
Macronutrients
Name
Amount
% DRI
Energy
370 kcal
0 %
Proteins
7.7 gr.
16.6 %
Water
10.9 gr.
0 %
Carbohydrates
79.1 gr.
--
Sugars
0.6 gr.
0 %
Alcohol
0 gr.
--
Dietary Fibre
4.6 gr.