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healnut.com: Ham nutritional
spanish version
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smoked nonfat

OSCAR MAYER, Ham (40% ham/water product, smoked, fat free)

Macronutrients
NameAmount% DRI
Energy72 kcal0 %
Proteins14.6 gr.31.7 %
Water79.2 gr.0 %
Carbohydrates1.9 gr.--
Sugars1.1 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.