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healnut.com: Ham nutritional
spanish version
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nonfat Cooked baked

OSCAR MAYER, Ham (water added, baked cooked 96% fat free)

Macronutrients
NameAmount% DRI
Energy104 kcal0 %
Proteins16.3 gr.35.4 %
Water74.5 gr.0 %
Carbohydrates1.8 gr.--
Sugars1 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.