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Yogurt, plain, skim milk, 13 grams protein per 8 ounce

Macronutrients
NameAmount% DRI
Energy56 kcal0 %
Proteins5.7 gr.12.5 %
Water85.2 gr.0 %
Carbohydrates7.7 gr.--
Sugars7.7 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.