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healnut.com: Ostrich nutritional
spanish version
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ostrich.png
Cooked

Ostrich, tip trimmed, cooked

Macronutrients
NameAmount% DRI
Energy145 kcal0 %
Proteins28.5 gr.61.9 %
Water68.5 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.